Health

145 Hits - Aug 18, 2021, 12:31 PM - Amelia Writer
We may have joints throughout our body, but we often don’t realize just how important our joints are until they start to bother us. Joints are the connections between our bones that provide support and help us move. We work our joints every day, which is why it’s important to take care of them and address any pain that comes up. So, let’s talk about why you may have joint pain or discomfort and some tips for relieving your joints.
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222 Hits - Aug 18, 2021, 12:31 PM - Amelia Writer
Not surprisingly, diet is the most important foundation upon which to build your “healthy house.” But just what is a...
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178 Hits - Aug 18, 2021, 12:30 PM - Amelia Writer
New research suggests that many infants are receiving milk not recommended for them by nutrition experts, though further research is...
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115 Hits - Aug 18, 2021, 10:50 AM - Amelia Writer
For years, people have spent countless hours in the sun. Now, we know so much more about the sun and...
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109 Hits - Aug 18, 2021, 10:38 AM - Amelia Writer
Exercise does more than just keep you slim and toned. It helps boosts your mood, improves your sex life and...
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145 Hits - Aug 18, 2021, 10:03 AM - Amelia Writer
What does it take to live a healthy life? Let’s look at 4 essential steps that can improve or change our approach to life.
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141 Hits - Aug 16, 2021, 1:05 PM - Amelia Writer
For your overall fitness level exercise, yoga, diet control as well as good sleep plays an important role. For obese...
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183 Hits - Aug 16, 2021, 12:47 PM -
You Are Beautiful But Do You Look Beautiful?
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182 Hits - Aug 12, 2021, 11:29 AM - Amelia Writer
Eating a healthy breakfast should be your first goal of the day.
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131 Hits - Aug 10, 2021, 2:13 PM - Amelia Writer
Corporate wellness programs can lead to better employee engagement, greater productivity, and fewer long-term health care costs. However, you don't...
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